| January 2015 |
| Fri 9: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
15.28g |
|
110.27g |
|
-
|
-
|
| Thu 8: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
34.08g |
|
187.52g |
|
1693*
|
 459
|
| Mon 5: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
21.10g |
|
134.16g |
|
-
|
-
|
| Sun 4: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
41.42g |
|
219.80g |
|
1754*
|
415
|
| Sat 3: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
44.12g |
|
177.92g |
|
2027*
|
981
|
| Fri 2: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
47.77g |
|
261.55g |
|
2027*
|
418
|
| Thu 1: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
61.71g |
|
215.31g |
|
2027*
|
604
|
| December 2014 |
| Wed 31: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
62.06g |
|
219.82g |
|
1923*
|
557
|
| Tue 30: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
56.74g |
|
217.31g |
|
1923*
|
604
|
| Mon 29: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
59.48g |
|
244.01g |
|
1923*
|
520
|
| Sun 28: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
42.80g |
|
178.60g |
|
2063*
|
964
|
| Sat 27: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
41.95g |
|
123.77g |
|
1771*
|
779
|
| Fri 26: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
61.58g |
|
217.60g |
|
2213*
|
840
|
| Thu 25: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
60.47g |
|
214.04g |
|
2017*
|
584
|
| Tue 23: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
61.59g |
|
221.70g |
|
1844*
|
590
|
| Mon 22: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
53.75g |
|
255.96g |
|
2251*
|
763
|
| Sun 21: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
36.17g |
|
213.13g |
|
1635*
|
449
|
| Fri 19: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
60.66g |
|
210.90g |
|
1940*
|
662
|
| Thu 18: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
54.90g |
|
177.37g |
|
1878*
|
547
|
| Wed 17: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
48.44g |
|
192.06g |
|
1785*
|
557
|
