| February 2021 |
| Thu 4: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
39.00g |
|
39.00g |
|
1236*
|
 536
|
| Wed 3: |
-
|
-
|
|
1585*
|
-
|
| Tue 2: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
44.11g |
|
189.11g |
|
1848*
|
413
|
| Mon 1: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
38.49g |
|
150.29g |
|
1581*
|
300
|
| January 2021 |
| Sun 31: |
2784 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
74.81g |
|
306.15g |
|
1629*
|
 1155
|
| Sat 30: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
47.65g |
|
142.04g |
|
1581*
|
327
|
| Fri 29: |
1783 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
48.07g |
|
214.22g |
|
1589*
|
194
|
| Thu 28: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
53.85g |
|
106.89g |
|
1581*
|
697
|
| Wed 27: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
70.30g |
|
158.32g |
|
1586*
|
306
|
| Tue 26: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
28.02g |
|
177.55g |
|
1627*
|
400
|
| Mon 25: |
2782 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
57.99g |
|
431.77g |
|
1581*
|
1201
|
| Sun 24: |
2268 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
116.82g |
|
213.84g |
|
1581*
|
687
|
| Sat 23: |
1836 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
88.55g |
|
231.23g |
|
1667*
|
169
|
| Fri 22: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
46.07g |
|
177.23g |
|
1581*
|
214
|
| Thu 21: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
32.00g |
|
168.92g |
|
1589*
|
243
|
| Wed 20: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
49.20g |
|
128.46g |
|
1585*
|
288
|
| Tue 19: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
38.78g |
|
171.86g |
|
1595*
|
262
|
| Mon 18: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
56.21g |
|
104.70g |
|
1581*
|
308
|
| Sun 17: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
48.58g |
|
134.10g |
|
1620*
|
362
|
| Sat 16: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
68.87g |
|
175.60g |
|
1619*
|
43
|
