| June 2024 |
| Thu 20: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
2.40g |
|
12.16g |
|
1529*
|
 1387
|
| Wed 19: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.82g |
|
32.75g |
|
1940*
|
1620
|
| Tue 18: |
-
|
-
|
|
1876*
|
-
|
| Mon 17: |
-
|
-
|
|
1701*
|
-
|
| Sun 16: |
-
|
-
|
|
2091*
|
-
|
| Sat 15: |
-
|
-
|
|
1989*
|
-
|
| Fri 14: |
-
|
-
|
|
1866*
|
-
|
| Thu 13: |
-
|
-
|
|
1520*
|
-
|
| Wed 12: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
9.60g |
|
70.00g |
|
1832*
|
1450
|
| Tue 11: |
-
|
-
|
|
1995*
|
-
|
| Mon 10: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
2.88g |
|
21.87g |
|
1690*
|
1442
|
| Sun 9: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
80.67g |
|
105.70g |
|
1970*
|
672
|
| Sat 8: |
-
|
-
|
|
1849*
|
-
|
| Fri 7: |
-
|
-
|
|
1865*
|
-
|
| Thu 6: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
62.26g |
|
43.96g |
|
1647*
|
1160
|
| Wed 5: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
68.42g |
|
66.01g |
|
1901*
|
975
|
| Tue 4: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
132.50g |
|
87.80g |
|
2027*
|
747
|
| Mon 3: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
80.12g |
|
67.76g |
|
1895*
|
1127
|
| Sun 2: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
108.20g |
|
134.02g |
|
1502*
|
67
|
| Sat 1: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
104.20g |
|
80.28g |
|
1665*
|
566
|
