| May 2022 |
| Wed 4: |
126 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.25g |
|
30.54g |
|
-
|
-
|
| Tue 3: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
14.66g |
|
57.63g |
|
-
|
-
|
| Mon 2: |
780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
28.00g |
|
86.00g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
433 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
20.50g |
|
70.34g |
|
-
|
-
|
| Wed 23: |
378 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
17.70g |
|
51.45g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
719 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
28.16g |
|
80.64g |
|
1740*
|
 1021
|
| January 2022 |
| Thu 13: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
14.21g |
|
29.33g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
15.44g |
|
57.09g |
|
-
|
-
|
| Sun 7: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
21.19g |
|
84.61g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1176 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
53.22g |
|
143.99g |
|
-
|
-
|
| Sun 12: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
32.29g |
|
57.25g |
|
-
|
-
|
| Fri 10: |
325 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
19.01g |
|
20.00g |
|
1601*
|
1276
|
| Thu 9: |
817 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
43.91g |
|
99.44g |
|
-
|
-
|
| Wed 8: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
55.14g |
|
107.22g |
|
-
|
-
|
| Tue 7: |
1344 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
65.45g |
|
114.54g |
|
-
|
-
|
| Mon 6: |
871 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
33.40g |
|
115.92g |
|
-
|
-
|
| Sun 5: |
462 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
19.47g |
|
51.87g |
|
-
|
-
|
| Sat 4: |
953 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
54.31g |
|
100.18g |
|
-
|
-
|
| Fri 3: |
418 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
31.41g |
|
26.81g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
460 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
7.17g |
|
75.44g |
|
-
|
-
|
