| February 2021 |
| Fri 26: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
9.47g |
|
44.68g |
|
-
|
-
|
| Thu 25: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
51.31g |
|
60.91g |
|
-
|
-
|
| Mon 22: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
28.44g |
|
86.72g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
95.40g |
|
254.26g |
|
3175*
|
 1183
|
| Tue 26: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
16.71g |
|
46.02g |
|
-
|
-
|
| Fri 22: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
55.82g |
|
122.85g |
|
3175*
|
2184
|
| Thu 21: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
61.69g |
|
147.25g |
|
2586*
|
1571
|
| Wed 20: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
70.03g |
|
149.68g |
|
2745*
|
1440
|
| Tue 19: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
15.06g |
|
86.91g |
|
-
|
-
|
| Sat 16: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
66.03g |
|
49.55g |
|
-
|
-
|
| Fri 15: |
2562 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
133.48g |
|
297.70g |
|
3630*
|
1068
|
| Thu 14: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
116.94g |
|
204.93g |
|
2595*
|
852
|
| Wed 13: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
90.22g |
|
151.97g |
|
-
|
-
|
| Tue 12: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
99.88g |
|
167.77g |
|
-
|
-
|
| Mon 11: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
95.09g |
|
170.08g |
|
-
|
-
|
| Sun 10: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
88.08g |
|
163.62g |
|
-
|
-
|
| Sat 9: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
87.59g |
|
208.14g |
|
2193*
|
390
|
| Fri 8: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
87.26g |
|
218.55g |
|
-
|
-
|
| Thu 7: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
94.37g |
|
194.01g |
|
2486*
|
1003
|
| Wed 6: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
76.50g |
|
203.97g |
|
-
|
-
|
