| January 2021 |
| Sun 31: |
2230 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
81.00g |
|
242.00g |
|
-
|
-
|
| Sat 23: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
22.00g |
|
8.00g |
|
-
|
-
|
| Thu 21: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
37.09g |
|
9.36g |
|
-
|
-
|
| Wed 20: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
39.06g |
|
15.24g |
|
-
|
-
|
| Tue 19: |
419 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
22.72g |
|
19.92g |
|
-
|
-
|
| Mon 18: |
1406 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
97.42g |
|
96.69g |
|
-
|
-
|
| Sun 17: |
431 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
33.67g |
|
15.48g |
|
-
|
-
|
| Fri 15: |
1187 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
76.96g |
|
150.39g |
|
-
|
-
|
| Thu 14: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
61.00g |
|
213.00g |
|
-
|
-
|
| Wed 13: |
1491 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
87.97g |
|
137.48g |
|
-
|
-
|
| Tue 12: |
625 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
53.26g |
|
58.46g |
|
-
|
-
|
| Mon 11: |
1490 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
82.36g |
|
93.95g |
|
-
|
-
|
| Sat 9: |
1103 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
87.97g |
|
112.35g |
|
-
|
-
|
| Fri 8: |
2249 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
105.47g |
|
226.09g |
|
-
|
-
|
| Thu 7: |
1490 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
100.04g |
|
145.49g |
|
-
|
-
|
| Wed 6: |
1591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
134.44g |
|
89.55g |
|
3028*
|
 1437
|
