| March 2021 |
| Mon 8: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
80.01g |
|
127.03g |
|
-
|
-
|
| Sat 6: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
101.45g |
|
155.93g |
|
-
|
-
|
| Fri 5: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
38.76g |
|
60.74g |
|
-
|
-
|
| Tue 2: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
77.22g |
|
136.41g |
|
1802*
|
 644
|
| Mon 1: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
89.45g |
|
65.50g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
25.64g |
|
86.60g |
|
-
|
-
|
| Tue 23: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
101.04g |
|
117.16g |
|
1809*
|
523
|
| Mon 22: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
32.13g |
|
92.41g |
|
-
|
-
|
| Sun 21: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
70.88g |
|
170.97g |
|
-
|
-
|
| Sat 20: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
82.18g |
|
167.95g |
|
1812*
|
485
|
| Fri 19: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
71.22g |
|
136.39g |
|
-
|
-
|
| Wed 17: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
37.65g |
|
44.94g |
|
-
|
-
|
| Mon 15: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
56.16g |
|
38.02g |
|
-
|
-
|
| Sat 13: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
110.93g |
|
116.34g |
|
1828*
|
501
|
| Fri 12: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
49.65g |
|
44.93g |
|
-
|
-
|
| Thu 11: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
91.24g |
|
92.87g |
|
-
|
-
|
| Wed 10: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
64.81g |
|
116.85g |
|
1845*
|
671
|
| Tue 9: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
53.20g |
|
194.49g |
|
-
|
-
|
| Mon 8: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
67.91g |
|
103.27g |
|
-
|
-
|
| Sun 7: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
77.94g |
|
182.89g |
|
-
|
-
|
