| February 2022 |
| Thu 3: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
67.00g |
|
-
|
-
|
| Tue 1: |
-
|
-
|
|
99*
|
-
|
| January 2022 |
| Mon 31: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
40.74g |
|
65.82g |
|
66*
|
 590
|
| Sun 30: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
21.56g |
|
29.00g |
|
-
|
-
|
| Sat 29: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
32.28g |
|
4.00g |
|
-
|
-
|
| Fri 28: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
40.63g |
|
67.80g |
|
83*
|
477
|
| Thu 27: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
49.28g |
|
44.00g |
|
-
|
-
|
| Wed 26: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
38.83g |
|
42.96g |
|
66*
|
352
|
| Tue 25: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
32.28g |
|
0.00g |
|
428*
|
 156
|
| Mon 24: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
60.28g |
|
62.00g |
|
534*
|
268
|
| Sun 23: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
38.46g |
|
162.58g |
|
-
|
-
|
| Sat 22: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
22.28g |
|
29.00g |
|
-
|
-
|
| Fri 21: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
51.46g |
|
107.58g |
|
33*
|
924
|
| Thu 20: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
26.28g |
|
67.00g |
|
167*
|
245
|
| Wed 19: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
46.28g |
|
30.05g |
|
267*
|
289
|
| Tue 18: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
35.00g |
|
32.75g |
|
418*
|
91
|
| Mon 17: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
14.28g |
|
1.00g |
|
-
|
-
|
| Sun 16: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
23.28g |
|
16.09g |
|
84*
|
108
|
| Sat 15: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
50.04g |
|
71.59g |
|
17*
|
822
|
| Fri 14: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
55.28g |
|
58.00g |
|
317*
|
705
|
| Thu 13: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
32.28g |
|
79.09g |
|
518*
|
294
|
