| June 2024 |
| Sat 15: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
84.65g |
|
135.07g |
|
-
|
-
|
| Fri 14: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
83.93g |
|
67.93g |
|
-
|
-
|
| Thu 13: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
95.78g |
|
68.70g |
|
-
|
-
|
| Wed 12: |
2215 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
118.92g |
|
121.81g |
|
165.74g |
|
-
|
-
|
| Tue 11: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
77.49g |
|
50.96g |
|
77*
|
 1138
|
| Mon 10: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
88.95g |
|
113.96g |
|
20*
|
1240
|
| Sun 9: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
52.56g |
|
11.62g |
|
34*
|
853
|
| Sat 8: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
47.73g |
|
169.44g |
|
-
|
-
|
| Fri 7: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
6.46g |
|
36.22g |
|
440*
|
 68
|
| Thu 6: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
45.91g |
|
29.67g |
|
236*
|
399
|
| Wed 5: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
77.54g |
|
127.92g |
|
-
|
-
|
| Tue 4: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
75.40g |
|
111.06g |
|
-
|
-
|
| Mon 3: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
99.05g |
|
130.85g |
|
-
|
-
|
| Sun 2: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
59.08g |
|
109.08g |
|
1*
|
1135
|
| Sat 1: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
64.13g |
|
127.47g |
|
499*
|
920
|
| May 2024 |
| Fri 31: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
46.39g |
|
22.05g |
|
-
|
-
|
| Thu 30: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
90.78g |
|
115.72g |
|
300*
|
1486
|
| Wed 29: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
91.02g |
|
100.36g |
|
-
|
-
|
| Tue 28: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
38.63g |
|
94.10g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
176*
|
-
|
| Sun 26: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
27.76g |
|
50.26g |
|
16*
|
812
|
