TheOneWhoFinishes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 388 * 26%
Fat:
 
Prot:
 
Carbs:
8.54g
 
24.32g
 
54.32g
- -
Thu 18: 815 * 54%
Fat:
 
Prot:
 
Carbs:
30.93g
 
57.59g
 
78.02g
- -
Wed 17: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
38.46g
 
71.33g
 
154.73g
- -
Tue 16: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
47.56g
 
44.11g
 
106.92g
- -
September 2023
Fri 29: 886 * 59%
Fat:
 
Prot:
 
Carbs:
31.08g
 
52.75g
 
107.43g
- -
Wed 27: 638 * 43%
Fat:
 
Prot:
 
Carbs:
22.71g
 
31.45g
 
75.87g
- -
August 2023
Mon 28: 451 * 30%
Fat:
 
Prot:
 
Carbs:
15.88g
 
21.30g
 
57.55g
- -
Sat 26: 651 * 43%
Fat:
 
Prot:
 
Carbs:
23.17g
 
24.26g
 
91.24g
- -
Fri 25: 476 * 32%
Fat:
 
Prot:
 
Carbs:
25.07g
 
27.96g
 
35.85g
- -
Wed 23: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
47.53g
 
143.14g
 
68.31g
- -
Tue 22: 1713 * 114%
Fat:
 
Prot:
 
Carbs:
75.44g
 
42.16g
 
219.27g
- -
Sat 5: 690 * 46%
Fat:
 
Prot:
 
Carbs:
29.52g
 
16.18g
 
91.93g
- -
Thu 3: 569 * 38%
Fat:
 
Prot:
 
Carbs:
17.38g
 
25.08g
 
79.50g
- -
Wed 2: 862 * 57%
Fat:
 
Prot:
 
Carbs:
37.03g
 
28.43g
 
104.81g
- -
July 2023
Wed 26: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
54.14g
 
38.17g
 
112.07g
- -
Fri 14: 441 * 29%
Fat:
 
Prot:
 
Carbs:
20.51g
 
19.75g
 
42.67g
- -
Thu 13: 851 * 57%
Fat:
 
Prot:
 
Carbs:
27.07g
 
18.05g
 
135.50g
- -
Tue 4: 453 * 30%
Fat:
 
Prot:
 
Carbs:
22.40g
 
16.87g
 
42.87g
- -
Sun 2: 303 * 20%
Fat:
 
Prot:
 
Carbs:
14.64g
 
23.62g
 
20.98g
- -
June 2023
Thu 29: 298 * 20%
Fat:
 
Prot:
 
Carbs:
23.16g
 
18.68g
 
0.68g
- -
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