| March 2024 |
| Tue 5: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
97.12g |
|
148.24g |
|
-
|
-
|
| Mon 4: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
65.73g |
|
138.85g |
|
-
|
-
|
| Sun 3: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
72.32g |
|
263.64g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
41.24g |
|
24.24g |
|
-
|
-
|
| Wed 10: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
117.47g |
|
131.42g |
|
-
|
-
|
| Mon 8: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
98.38g |
|
178.12g |
|
-
|
-
|
| Fri 5: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
13.03g |
|
30.68g |
|
-
|
-
|
| Wed 3: |
1882 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
72.76g |
|
222.79g |
|
-
|
-
|
| Tue 2: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
73.59g |
|
221.21g |
|
-
|
-
|
| Mon 1: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
65.44g |
|
193.60g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
61.39g |
|
175.52g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
32.80g |
|
104.34g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
8.74g |
|
37.92g |
|
-
|
-
|
| Wed 26: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
75.64g |
|
154.90g |
|
-
|
-
|
| Tue 25: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
37.24g |
|
163.59g |
|
-
|
-
|
| June 2016 |
| Mon 20: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
41.61g |
|
161.04g |
|
-
|
-
|
| Wed 8: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
67.66g |
|
122.43g |
|
-
|
-
|
| Tue 7: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
48.47g |
|
69.66g |
|
-
|
-
|
| May 2016 |
| Mon 23: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
40.86g |
|
44.57g |
|
-
|
-
|
| Mon 16: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
6.88g |
|
12.69g |
|
-
|
-
|
