luxuryk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1461 * 86%
Fat:
 
Prot:
 
Carbs:
81.10g
 
103.67g
 
89.88g
652*  809
Sun 2: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
102.08g
 
102.92g
 
111.49g
1477*  215
Sat 1: 1687 * 99%
Fat:
 
Prot:
 
Carbs:
87.22g
 
115.09g
 
124.67g
1555*  132
May 2024
Fri 31: 1625 * 96%
Fat:
 
Prot:
 
Carbs:
89.18g
 
111.44g
 
107.06g
1808*  183
Thu 30: 1659 * 98%
Fat:
 
Prot:
 
Carbs:
87.29g
 
141.11g
 
89.10g
1724*  65
Wed 29: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
100.33g
 
114.00g
 
101.89g
1718*  27
Tue 28: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
100.45g
 
115.36g
 
99.27g
1613*  86
Mon 27: 1597 * 94%
Fat:
 
Prot:
 
Carbs:
86.16g
 
123.65g
 
99.47g
1709*  112
Sun 26: 1693 * 100%
Fat:
 
Prot:
 
Carbs:
93.70g
 
129.42g
 
106.48g
1423*  270
Sat 25: 1696 * 100%
Fat:
 
Prot:
 
Carbs:
96.15g
 
102.67g
 
114.13g
1501*  195
Fri 24: 2026 * 119%
Fat:
 
Prot:
 
Carbs:
108.88g
 
129.97g
 
133.77g
1682*  344
Thu 23: 1664 * 98%
Fat:
 
Prot:
 
Carbs:
90.06g
 
112.60g
 
94.07g
1699*  35
Wed 22: 1598 * 94%
Fat:
 
Prot:
 
Carbs:
89.01g
 
112.63g
 
90.90g
1680*  82
Tue 21: 1712 * 101%
Fat:
 
Prot:
 
Carbs:
95.72g
 
132.17g
 
92.81g
1648*  64
Mon 20: 1712 * 101%
Fat:
 
Prot:
 
Carbs:
82.86g
 
127.51g
 
126.44g
1896*  184
Sun 19: 1656 * 97%
Fat:
 
Prot:
 
Carbs:
78.64g
 
96.61g
 
150.09g
1467*  189
Sat 18: 1780 * 105%
Fat:
 
Prot:
 
Carbs:
90.82g
 
116.37g
 
129.52g
1582*  198
Fri 17: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
90.20g
 
111.33g
 
100.42g
1671*  28
Thu 16: 1624 * 96%
Fat:
 
Prot:
 
Carbs:
82.62g
 
111.73g
 
112.56g
1724*  100
Wed 15: 1680 * 99%
Fat:
 
Prot:
 
Carbs:
92.26g
 
108.60g
 
107.73g
1627*  53
Get the app
    
© 2024 FatSecret. All rights reserved.