| September 2021 |
| Tue 28: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
31.84g |
|
89.26g |
|
-
|
-
|
| Mon 27: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
32.28g |
|
91.97g |
|
2381*
|
 1577
|
| Mon 20: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
73.08g |
|
49.91g |
|
2388*
|
1730
|
| Sun 19: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
44.15g |
|
81.73g |
|
2410*
|
1640
|
| Fri 17: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
30.00g |
|
103.22g |
|
2385*
|
1632
|
| Thu 16: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
43.26g |
|
86.86g |
|
2526*
|
1878
|
| Wed 15: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
52.26g |
|
55.74g |
|
2402*
|
1875
|
| Tue 14: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
9.44g |
|
64.70g |
|
-
|
-
|
| Mon 13: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
39.83g |
|
97.08g |
|
-
|
-
|
| Wed 8: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
17.75g |
|
59.72g |
|
-
|
-
|
| Tue 7: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
33.70g |
|
87.10g |
|
2595*
|
1878
|
| February 2021 |
| Tue 16: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
35.36g |
|
48.58g |
|
-
|
-
|
| Mon 15: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
47.25g |
|
71.84g |
|
1788*
|
1049
|
| Sat 13: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
35.84g |
|
34.75g |
|
1799*
|
1480
|
| Fri 12: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
42.13g |
|
50.98g |
|
1810*
|
1204
|
| Thu 11: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
53.78g |
|
27.04g |
|
2044*
|
1482
|
| Wed 10: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
65.46g |
|
61.28g |
|
2017*
|
1288
|
| Tue 9: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
44.43g |
|
136.83g |
|
2023*
|
1010
|
| Mon 8: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
30.18g |
|
35.25g |
|
1812*
|
1465
|
| Sun 7: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
54.85g |
|
100.42g |
|
1812*
|
992
|
