| February 2022 |
| Wed 9: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.64g |
|
67.28g |
|
15.71g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
49.68g |
|
6.36g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.83g |
|
23.62g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
78.86g |
|
8.55g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
117.80g |
|
32.99g |
|
-
|
-
|
| Sun 8: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
74.74g |
|
2.75g |
|
-
|
-
|
| Sat 7: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
70.25g |
|
16.24g |
|
-
|
-
|
| Fri 6: |
1663
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
134.86g |
|
92.29g |
|
24.08g |
|
-
|
-
|
| Thu 5: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
111.58g |
|
23.71g |
|
-
|
-
|
| Wed 4: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.85g |
|
64.85g |
|
16.48g |
|
-
|
-
|
| Tue 3: |
605
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
59.72g |
|
7.43g |
|
-
|
-
|
| Mon 2: |
727 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
44.78g |
|
11.02g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
38.02g |
|
5.53g |
|
-
|
-
|
| Thu 29: |
372 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
37.17g |
|
4.23g |
|
-
|
-
|
| Wed 28: |
735 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
59.02g |
|
19.72g |
|
-
|
-
|
| Tue 27: |
672 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
46.80g |
|
16.05g |
|
-
|
-
|
| Mon 26: |
1052 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
79.74g |
|
17.31g |
|
2497*
|
 1445
|
| Fri 23: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
9.84g |
|
1.21g |
|
-
|
-
|
| Wed 21: |
863
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
78.47g |
|
16.96g |
|
-
|
-
|
| Tue 20: |
702
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
54.30g |
|
19.70g |
|
2389*
|
1687
|
