| February 2024 |
| Fri 2: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
58.92g |
|
146.84g |
|
-
|
-
|
| Thu 1: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
72.95g |
|
114.49g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
7.38g |
|
71.53g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
15.38g |
|
24.31g |
|
-
|
-
|
| Thu 2: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
40.91g |
|
201.78g |
|
-
|
-
|
| Wed 1: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.33g |
|
18.47g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.53g |
|
65.15g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
107.93g |
|
98.24g |
|
-
|
-
|
| Fri 24: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
23.35g |
|
85.32g |
|
-
|
-
|
| Tue 21: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
51.41g |
|
107.63g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
90.48g |
|
96.44g |
|
-
|
-
|
| Fri 4: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
13.12g |
|
130.20g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
59.76g |
|
67.31g |
|
-
|
-
|
| Tue 25: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
8.85g |
|
51.00g |
|
-
|
-
|
| Mon 24: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
20.11g |
|
75.43g |
|
-
|
-
|
| Sun 23: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
48.54g |
|
116.48g |
|
-
|
-
|
| Sat 22: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
38.49g |
|
25.52g |
|
-
|
-
|
| Fri 21: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
74.49g |
|
91.30g |
|
-
|
-
|
| Thu 20: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
50.50g |
|
147.53g |
|
-
|
-
|
| Tue 18: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
24.78g |
|
42.71g |
|
-
|
-
|
