| May 2024 |
| Mon 13: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
14.00g |
|
28.00g |
|
-
|
-
|
| Sun 12: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
19.61g |
|
40.56g |
|
-
|
-
|
| Thu 9: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
16.00g |
|
22.00g |
|
-
|
-
|
| Tue 7: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
18.00g |
|
3.00g |
|
-
|
-
|
| Mon 6: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.00g |
|
2.00g |
|
-
|
-
|
| Sun 5: |
1123 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
47.05g |
|
128.82g |
|
3330*
|
 2207
|
| Sat 4: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
30.01g |
|
132.31g |
|
-
|
-
|
| Fri 3: |
1148 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
43.70g |
|
133.85g |
|
-
|
-
|
| Thu 2: |
628 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
14.05g |
|
79.59g |
|
-
|
-
|
| Wed 1: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
41.64g |
|
91.23g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
751 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
43.58g |
|
64.15g |
|
-
|
-
|
| Sun 28: |
622 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
37.00g |
|
66.00g |
|
-
|
-
|
| Sat 27: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
13.00g |
|
5.00g |
|
-
|
-
|
| Fri 26: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
42.00g |
|
147.00g |
|
-
|
-
|
| Thu 25: |
629 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
28.85g |
|
64.45g |
|
-
|
-
|
| Wed 24: |
895 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
35.89g |
|
82.33g |
|
-
|
-
|
| Tue 23: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
44.94g |
|
131.83g |
|
-
|
-
|
| Mon 22: |
774 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
45.50g |
|
113.02g |
|
-
|
-
|
| Sun 21: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
47.69g |
|
142.70g |
|
-
|
-
|
| Sat 20: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
48.75g |
|
80.04g |
|
-
|
-
|
