| August 2021 |
| Mon 23: |
390 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.00g |
|
36.00g |
|
-
|
-
|
| Mon 16: |
587 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
19.37g |
|
125.76g |
|
-
|
-
|
| Sat 14: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
14.00g |
|
40.00g |
|
-
|
-
|
| Sun 8: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.22g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.00g |
|
-
|
-
|
| Mon 21: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
6.37g |
|
25.43g |
|
-
|
-
|
| Wed 16: |
-
|
-
|
|
1545*
|
-
|
| Tue 15: |
-
|
-
|
|
1572*
|
-
|
| Mon 14: |
-
|
-
|
|
1555*
|
-
|
| Sun 13: |
-
|
-
|
|
1661*
|
-
|
| Sat 12: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
28.00g |
|
99.00g |
|
1600*
|
 730
|
| Fri 11: |
-
|
-
|
|
1566*
|
-
|
| Thu 10: |
-
|
-
|
|
1654*
|
-
|
| Wed 9: |
-
|
-
|
|
1587*
|
-
|
| Tue 8: |
-
|
-
|
|
1573*
|
-
|
| Mon 7: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.95g |
|
1548*
|
1543
|
| Sun 6: |
-
|
-
|
|
1590*
|
-
|
| Sat 5: |
-
|
-
|
|
1563*
|
-
|
| Fri 4: |
-
|
-
|
|
1557*
|
-
|
| Thu 3: |
-
|
-
|
|
1545*
|
-
|
| Wed 2: |
-
|
-
|
|
1537*
|
-
|
| Tue 1: |
-
|
-
|
|
1555*
|
-
|
| May 2021 |
| Mon 31: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
31.53g |
|
62.45g |
|
1652*
|
1128
|
| Sun 30: |
-
|
-
|
|
1625*
|
-
|
| Sat 29: |
594 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
33.41g |
|
56.49g |
|
1607*
|
1013
|
| Fri 28: |
609 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
44.07g |
|
37.21g |
|
1566*
|
957
|
