| April 2024 |
| Mon 22: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
32.20g |
|
58.60g |
|
-
|
-
|
| Sun 21: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
55.30g |
|
20.50g |
|
-
|
-
|
| Thu 18: |
603 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
18.20g |
|
64.60g |
|
-
|
-
|
| Wed 17: |
954 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
47.30g |
|
90.70g |
|
-
|
-
|
| Tue 16: |
330 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
7.99g |
|
37.28g |
|
-
|
-
|
| Mon 15: |
625 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
57.00g |
|
56.90g |
|
-
|
-
|
| Sun 14: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
61.40g |
|
70.30g |
|
-
|
-
|
| Sat 13: |
1052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
28.70g |
|
134.60g |
|
-
|
-
|
| Fri 12: |
770 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
28.50g |
|
84.50g |
|
-
|
-
|
| Thu 11: |
494 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
24.40g |
|
52.00g |
|
-
|
-
|
| Wed 10: |
705 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
29.80g |
|
60.00g |
|
-
|
-
|
| Tue 9: |
522 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
29.39g |
|
41.59g |
|
-
|
-
|
| Mon 8: |
794 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
49.40g |
|
57.00g |
|
-
|
-
|
| Sun 7: |
624 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
28.50g |
|
78.50g |
|
-
|
-
|
| Fri 5: |
610 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
24.20g |
|
74.30g |
|
-
|
-
|
| Thu 4: |
584 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
22.60g |
|
71.30g |
|
-
|
-
|
| Wed 3: |
509 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
25.60g |
|
51.30g |
|
-
|
-
|
| Mon 1: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
11.40g |
|
2.90g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
480 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
14.80g |
|
66.90g |
|
-
|
-
|
| Fri 29: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
34.60g |
|
7.30g |
|
-
|
-
|
