| July 2021 |
| Sun 18: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
22.47g |
|
45.88g |
|
-
|
-
|
| Sat 17: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
40.13g |
|
159.79g |
|
-
|
-
|
| Fri 16: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
85.59g |
|
212.97g |
|
1801*
|
 104
|
| Thu 15: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
75.73g |
|
165.78g |
|
-
|
-
|
| Wed 14: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
73.39g |
|
157.99g |
|
1523*
|
259
|
| Tue 13: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
77.63g |
|
238.15g |
|
-
|
-
|
| Mon 12: |
1883 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
90.28g |
|
190.13g |
|
-
|
-
|
| Sun 11: |
2131 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
72.83g |
|
236.72g |
|
1731*
|
 400
|
| Sat 10: |
2442 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
104.64g |
|
263.62g |
|
2412*
|
30
|
| Fri 9: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
58.68g |
|
225.87g |
|
-
|
-
|
| Mon 5: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
46.20g |
|
189.64g |
|
-
|
-
|
| Sat 3: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
31.68g |
|
133.32g |
|
1860*
|
908
|
| Fri 2: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
91.29g |
|
208.98g |
|
-
|
-
|
| Thu 1: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
96.71g |
|
162.36g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
68.09g |
|
242.51g |
|
1682*
|
14
|
| Mon 28: |
1871 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
62.32g |
|
262.80g |
|
-
|
-
|
| Sun 27: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
88.35g |
|
252.00g |
|
2188*
|
295
|
| Sat 26: |
2173 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
91.07g |
|
224.81g |
|
-
|
-
|
| Fri 25: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
73.69g |
|
190.47g |
|
1523*
|
153
|
| Thu 24: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
105.58g |
|
126.97g |
|
-
|
-
|
