| March 2021 |
| Sun 28: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.00g |
|
41.00g |
|
-
|
-
|
| Tue 9: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
44.19g |
|
248.98g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
25.19g |
|
17.28g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
4.75g |
|
-
|
-
|
| Tue 5: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
63.98g |
|
113.45g |
|
-
|
-
|
| Mon 4: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
67.83g |
|
147.50g |
|
-
|
-
|
| Sun 3: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
84.63g |
|
159.28g |
|
-
|
-
|
| Sat 2: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
74.37g |
|
197.92g |
|
-
|
-
|
| Fri 1: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
61.53g |
|
212.18g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
63.42g |
|
161.26g |
|
-
|
-
|
| Mon 28: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
72.25g |
|
137.92g |
|
-
|
-
|
| Sun 27: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
66.12g |
|
198.15g |
|
-
|
-
|
| Wed 23: |
2150 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
62.90g |
|
279.18g |
|
-
|
-
|
| Tue 22: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
84.41g |
|
163.08g |
|
-
|
-
|
| Mon 21: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
56.08g |
|
181.40g |
|
-
|
-
|
| Wed 16: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
43.51g |
|
89.02g |
|
-
|
-
|
| Sun 13: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
77.71g |
|
154.97g |
|
-
|
-
|
| Sat 12: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
56.21g |
|
133.44g |
|
1678*
|
 300
|
| Fri 11: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
50.36g |
|
171.54g |
|
-
|
-
|
| Thu 10: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
58.95g |
|
150.46g |
|
1689*
|
517
|
