Angieb43's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2016
Mon 24: 211 * 15%
Fat:
 
Prot:
 
Carbs:
3.18g
 
3.98g
 
45.41g
- -
August 2016
Tue 9: 1020 * 73%
Fat:
 
Prot:
 
Carbs:
37.44g
 
81.51g
 
95.51g
- -
Mon 8: 665 * 48%
Fat:
 
Prot:
 
Carbs:
22.45g
 
45.54g
 
73.87g
- -
June 2016
Wed 22: 548 * 39%
Fat:
 
Prot:
 
Carbs:
20.53g
 
34.25g
 
55.64g
- -
Tue 21: 702 * 50%
Fat:
 
Prot:
 
Carbs:
15.58g
 
63.94g
 
76.57g
- -
Sun 19: 577 * 41%
Fat:
 
Prot:
 
Carbs:
13.80g
 
34.28g
 
78.59g
- -
Sat 18: 277 * 20%
Fat:
 
Prot:
 
Carbs:
5.55g
 
24.78g
 
33.09g
- -
Fri 17: 968 69%
Fat:
 
Prot:
 
Carbs:
29.36g
 
87.74g
 
85.50g
- -
Thu 16: 862 * 62%
Fat:
 
Prot:
 
Carbs:
41.73g
 
60.90g
 
72.35g
- -
Wed 15: 661 * 47%
Fat:
 
Prot:
 
Carbs:
23.16g
 
44.97g
 
67.57g
- -
Tue 14: 817 * 58%
Fat:
 
Prot:
 
Carbs:
30.23g
 
75.40g
 
73.35g
- -
Mon 13: 525 * 38%
Fat:
 
Prot:
 
Carbs:
9.99g
 
50.28g
 
60.08g
- -
Sat 11: 311 * 22%
Fat:
 
Prot:
 
Carbs:
5.66g
 
31.97g
 
33.57g
- -
Thu 9: 1027 * 73%
Fat:
 
Prot:
 
Carbs:
34.05g
 
64.78g
 
120.59g
- -
Tue 7: 938 * 67%
Fat:
 
Prot:
 
Carbs:
23.60g
 
87.06g
 
92.09g
- -
Wed 1: 504 * 36%
Fat:
 
Prot:
 
Carbs:
7.55g
 
40.28g
 
62.09g
- -
May 2016
Mon 30: 266 * 19%
Fat:
 
Prot:
 
Carbs:
5.66g
 
11.47g
 
40.57g
- -
Fri 27: 437 * 31%
Fat:
 
Prot:
 
Carbs:
15.58g
 
35.83g
 
43.28g
- -
Thu 26: 872 * 62%
Fat:
 
Prot:
 
Carbs:
35.25g
 
64.60g
 
87.09g
- -
Tue 24: 952 * 68%
Fat:
 
Prot:
 
Carbs:
43.55g
 
54.28g
 
85.09g
- -
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