puma_2.3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: - - 1308* -
Thu 30: - - 1549* -
Wed 29: - - 1547* -
Tue 28: - - 1447* -
Mon 27: - - 1616* -
Sun 26: 724 * 50%
Fat:
 
Prot:
 
Carbs:
38.30g
 
23.44g
 
67.73g
1837*  1113
Sat 25: - - 1674* -
Fri 24: - - 1545* -
Thu 23: 603 * 42%
Fat:
 
Prot:
 
Carbs:
15.79g
 
18.19g
 
102.14g
911*  308
Wed 22: 567 * 39%
Fat:
 
Prot:
 
Carbs:
19.06g
 
13.44g
 
84.71g
- -
Tue 21: - - 1965* -
Mon 20: - - 1639* -
Sun 19: - - 1738* -
Sat 18: - - 1645* -
Fri 17: - - 1579* -
Thu 16: 528 * 36%
Fat:
 
Prot:
 
Carbs:
15.89g
 
45.77g
 
49.76g
1476*  948
Wed 15: 1607 * 111%
Fat:
 
Prot:
 
Carbs:
59.25g
 
74.14g
 
195.90g
1703*  96
Tue 14: - - 1735* -
Mon 13: 1380 * 95%
Fat:
 
Prot:
 
Carbs:
43.01g
 
42.60g
 
204.25g
1623*  243
Sun 12: 1099 * 76%
Fat:
 
Prot:
 
Carbs:
47.89g
 
72.75g
 
96.54g
1472*  373
Sat 11: 607 * 42%
Fat:
 
Prot:
 
Carbs:
24.50g
 
20.79g
 
76.06g
1480*  873
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