| July 2022 |
| Sun 17: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.82g |
|
-
|
-
|
| Sat 16: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
88.11g |
|
126.17g |
|
-
|
-
|
| Fri 15: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
85.39g |
|
145.29g |
|
-
|
-
|
| Thu 14: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
13.46g |
|
19.68g |
|
-
|
-
|
| Tue 12: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
66.24g |
|
94.62g |
|
1987*
|
 706
|
| Mon 11: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
51.87g |
|
103.42g |
|
2078*
|
868
|
| Wed 6: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
58.27g |
|
189.78g |
|
2181*
|
770
|
| Tue 5: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
46.70g |
|
138.22g |
|
-
|
-
|
| Mon 4: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
71.92g |
|
107.92g |
|
2065*
|
768
|
| Sun 3: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
101.85g |
|
113.90g |
|
-
|
-
|
| Sat 2: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
35.78g |
|
122.88g |
|
-
|
-
|
| Fri 1: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
43.82g |
|
123.88g |
|
1850*
|
379
|
| June 2022 |
| Thu 30: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
62.05g |
|
92.18g |
|
2264*
|
818
|
| Wed 29: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
82.91g |
|
124.33g |
|
2084*
|
813
|
| Tue 28: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
96.45g |
|
102.50g |
|
2174*
|
1030
|
| Mon 27: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
82.29g |
|
66.68g |
|
2136*
|
1079
|
| July 2021 |
| Tue 27: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
66.67g |
|
107.03g |
|
-
|
-
|
| Tue 6: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.31g |
|
11.47g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
32.19g |
|
62.91g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
29.79g |
|
20.32g |
|
-
|
-
|
