| December 2021 |
| Mon 20: |
2705 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
122.42g |
|
86.10g |
|
313.65g |
|
-
|
-
|
| Sun 19: |
2207 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
143.12g |
|
259.30g |
|
-
|
-
|
| Sat 18: |
2172 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
98.70g |
|
295.16g |
|
-
|
-
|
| Fri 17: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
94.12g |
|
249.92g |
|
-
|
-
|
| Thu 16: |
2015 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
86.18g |
|
333.73g |
|
-
|
-
|
| Wed 15: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
83.57g |
|
313.87g |
|
-
|
-
|
| Tue 14: |
2191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
119.13g |
|
269.88g |
|
-
|
-
|
| Mon 13: |
2373 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
84.12g |
|
370.98g |
|
-
|
-
|
| Sun 12: |
2208 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
122.67g |
|
294.54g |
|
-
|
-
|
| Sat 11: |
2370 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
73.64g |
|
411.36g |
|
-
|
-
|
| Fri 10: |
1959 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
83.38g |
|
216.73g |
|
-
|
-
|
| Thu 9: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
74.63g |
|
257.69g |
|
-
|
-
|
| Wed 8: |
2606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
115.53g |
|
302.22g |
|
-
|
-
|
| Tue 7: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
74.87g |
|
235.13g |
|
-
|
-
|
| Mon 6: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
106.91g |
|
218.16g |
|
-
|
-
|
| Sun 5: |
1930 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
73.78g |
|
216.67g |
|
-
|
-
|
| Sat 4: |
2369 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
78.82g |
|
330.29g |
|
-
|
-
|
| Fri 3: |
2390 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
100.72g |
|
285.92g |
|
-
|
-
|
| Thu 2: |
1816 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
92.65g |
|
236.66g |
|
-
|
-
|
| Wed 1: |
1958 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
75.66g |
|
331.45g |
|
-
|
-
|
