| July 2021 |
| Sun 4: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
47.12g |
|
89.02g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
32.92g |
|
27.49g |
|
-
|
-
|
| Thu 8: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
35.97g |
|
41.04g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
26.74g |
|
27.54g |
|
-
|
-
|
| Sun 7: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
28.54g |
|
47.25g |
|
-
|
-
|
| Fri 5: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
32.96g |
|
54.84g |
|
-
|
-
|
| Thu 4: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
31.84g |
|
52.88g |
|
-
|
-
|
| Tue 2: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
58.76g |
|
70.19g |
|
-
|
-
|
| Mon 1: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
22.67g |
|
20.98g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
116.42g |
|
92.99g |
|
170.06g |
|
-
|
-
|
| Sat 30: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
54.32g |
|
49.60g |
|
-
|
-
|
| Fri 29: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
74.04g |
|
73.42g |
|
-
|
-
|
| Thu 28: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
71.10g |
|
65.20g |
|
-
|
-
|
| Wed 27: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
77.68g |
|
112.13g |
|
-
|
-
|
| Mon 25: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
119.57g |
|
82.21g |
|
-
|
-
|
| Sun 24: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
81.93g |
|
80.23g |
|
-
|
-
|
| Sat 9: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
89.93g |
|
68.05g |
|
-
|
-
|
| Fri 8: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
88.71g |
|
91.76g |
|
-
|
-
|
| Mon 4: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
48.81g |
|
41.51g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
94.82g |
|
126.32g |
|
-
|
-
|
