| April 2021 |
| Sat 3: |
1924 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
98.57g |
|
231.08g |
|
1067*
|
 857
|
| Fri 2: |
2798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.04g |
|
172.11g |
|
226.14g |
|
1856*
|
942
|
| Thu 1: |
2800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
173.62g |
|
281.02g |
|
1945*
|
855
|
| March 2021 |
| Wed 31: |
2799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.63g |
|
184.36g |
|
253.78g |
|
2363*
|
436
|
| Tue 30: |
2799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.42g |
|
181.93g |
|
261.85g |
|
2568*
|
231
|
| Mon 29: |
2800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.66g |
|
185.57g |
|
238.26g |
|
2007*
|
793
|
| Sun 28: |
2800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
190.31g |
|
297.43g |
|
2464*
|
336
|
| Sat 27: |
3270 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.99g |
|
194.65g |
|
368.36g |
|
2313*
|
957
|
| Fri 26: |
2332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
129.00g |
|
189.00g |
|
107.00g |
|
1897*
|
435
|
| Thu 25: |
2800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
172.59g |
|
317.67g |
|
2039*
|
761
|
| Wed 24: |
2798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
188.90g |
|
315.44g |
|
2444*
|
354
|
| Tue 23: |
2799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
192.62g |
|
305.56g |
|
2490*
|
309
|
| Mon 22: |
2800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
181.14g |
|
316.46g |
|
1913*
|
887
|
| Sun 21: |
2723 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
229.03g |
|
316.52g |
|
2465*
|
258
|
| Sat 20: |
2706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
237.39g |
|
256.80g |
|
2393*
|
313
|
| Fri 19: |
2985 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
141.99g |
|
209.58g |
|
236.82g |
|
1916*
|
1069
|
| Thu 18: |
2146 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
119.50g |
|
225.00g |
|
1902*
|
244
|
| Wed 17: |
2697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
210.75g |
|
298.92g |
|
2416*
|
281
|
| Tue 16: |
2698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
234.42g |
|
298.37g |
|
2522*
|
176
|
| Mon 15: |
2697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
210.84g |
|
274.01g |
|
1942*
|
755
|
