| August 2021 |
| Tue 17: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
36.08g |
|
39.79g |
|
-
|
-
|
| Thu 12: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.00g |
|
7.50g |
|
-
|
-
|
| Wed 11: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
129.56g |
|
49.50g |
|
-
|
-
|
| Tue 10: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
62.36g |
|
30.53g |
|
-
|
-
|
| Mon 9: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
63.51g |
|
71.10g |
|
-
|
-
|
| Sun 8: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
6.29g |
|
6.38g |
|
-
|
-
|
| Sat 7: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.00g |
|
7.50g |
|
-
|
-
|
| Fri 6: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
79.66g |
|
35.15g |
|
-
|
-
|
| Tue 3: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
39.15g |
|
26.73g |
|
-
|
-
|
| Mon 2: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
73.30g |
|
24.46g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
91.37g |
|
36.29g |
|
-
|
-
|
| Fri 30: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
77.31g |
|
37.28g |
|
-
|
-
|
| Thu 29: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
27.00g |
|
19.00g |
|
-
|
-
|
| Wed 28: |
1957 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
152.40g |
|
100.86g |
|
43.14g |
|
4238
|
 2281
|
| Tue 27: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
79.57g |
|
80.31g |
|
4433*
|
3114
|
| Mon 26: |
883
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
61.08g |
|
46.86g |
|
-
|
-
|
| Fri 23: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
19.30g |
|
49.84g |
|
4475
|
4075
|
| Thu 22: |
1071
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
63.40g |
|
72.17g |
|
4475*
|
3404
|
| November 2020 |
| Wed 25: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| Tue 24: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.74g |
|
32.80g |
|
-
|
-
|
