| January 2024 |
| Sat 13: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
32.52g |
|
82.26g |
|
-
|
-
|
| Fri 12: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
52.49g |
|
156.41g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
38.96g |
|
61.49g |
|
-
|
-
|
| Wed 6: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
47.39g |
|
130.41g |
|
-
|
-
|
| Tue 5: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
75.75g |
|
141.77g |
|
-
|
-
|
| Mon 4: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
48.97g |
|
99.27g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.98g |
|
54.57g |
|
17.37g |
|
-
|
-
|
| Mon 21: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.45g |
|
59.35g |
|
21.76g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
0.91g |
|
9.65g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
12.40g |
|
111.05g |
|
-
|
-
|
| Wed 1: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
58.86g |
|
227.96g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
99.87g |
|
183.16g |
|
-
|
-
|
| Mon 30: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
42.76g |
|
42.84g |
|
-
|
-
|
| Sat 21: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
11.40g |
|
97.11g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
26.48g |
|
23.88g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
46.75g |
|
87.71g |
|
-
|
-
|
| Mon 28: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
53.10g |
|
189.24g |
|
-
|
-
|
| Tue 22: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
49.83g |
|
160.67g |
|
-
|
-
|
| Mon 21: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
3.20g |
|
19.40g |
|
-
|
-
|
| Fri 18: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
99.86g |
|
128.77g |
|
-
|
-
|
