| May 2024 |
| Fri 24: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
20.08g |
|
29.15g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
15.01g |
|
30.66g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
16.20g |
|
2.80g |
|
-
|
-
|
| Sun 22: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
51.42g |
|
99.21g |
|
-
|
-
|
| Sat 21: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
63.06g |
|
107.50g |
|
-
|
-
|
| Fri 20: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
37.22g |
|
17.09g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.70g |
|
16.20g |
|
-
|
-
|
| Tue 25: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
19.87g |
|
101.38g |
|
-
|
-
|
| Sat 8: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
44.51g |
|
46.61g |
|
44*
|
 463
|
| Fri 7: |
-
|
-
|
|
51*
|
-
|
| Thu 6: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
41.88g |
|
50.87g |
|
98*
|
404
|
| Wed 5: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
39.07g |
|
98.22g |
|
40*
|
808
|
| Tue 4: |
-
|
-
|
|
155*
|
-
|
| Mon 3: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
82.40g |
|
76.80g |
|
40*
|
878
|
| Sat 1: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
42.82g |
|
4.22g |
|
279*
|
59
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
51*
|
-
|
| Thu 30: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
63.43g |
|
41.48g |
|
59*
|
551
|
| Wed 29: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
74.50g |
|
63.06g |
|
54*
|
821
|
| Tue 28: |
-
|
-
|
|
173*
|
-
|
| Mon 27: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
55.54g |
|
19.57g |
|
69*
|
593
|
| Sun 26: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
38.14g |
|
15.87g |
|
217*
|
115
|
| Sat 25: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
50.07g |
|
95.55g |
|
362*
|
398
|
| Fri 24: |
-
|
-
|
|
41*
|
-
|
| Thu 23: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
49.29g |
|
75.88g |
|
59*
|
614
|
| Wed 22: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
58.98g |
|
122.27g |
|
33*
|
1075
|
