| July 2021 |
| Sun 25: |
436 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
8.18g |
|
31.46g |
|
-
|
-
|
| Sat 24: |
2325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
72.33g |
|
243.18g |
|
-
|
-
|
| Fri 23: |
1117 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
41.35g |
|
109.07g |
|
-
|
-
|
| Thu 22: |
1083 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
57.46g |
|
127.70g |
|
2712*
|
 1629
|
| Wed 21: |
1461 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
54.80g |
|
130.13g |
|
-
|
-
|
| Tue 20: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
66.27g |
|
246.37g |
|
-
|
-
|
| Mon 19: |
2488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
61.57g |
|
337.67g |
|
2712*
|
224
|
| Sun 18: |
1973 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
69.52g |
|
218.42g |
|
-
|
-
|
| Sat 17: |
2153 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
377.63g |
|
41.88g |
|
-
|
-
|
| Fri 16: |
1415 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
35.55g |
|
207.97g |
|
-
|
-
|
| Thu 15: |
2022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
69.08g |
|
235.66g |
|
-
|
-
|
| Wed 14: |
1789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
62.55g |
|
176.44g |
|
-
|
-
|
| Tue 13: |
2003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
49.84g |
|
288.48g |
|
-
|
-
|
| Mon 12: |
1335 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
53.66g |
|
129.63g |
|
-
|
-
|
| Sun 11: |
1821 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
93.12g |
|
221.59g |
|
-
|
-
|
| Sat 10: |
2281 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
74.75g |
|
269.75g |
|
-
|
-
|
| Fri 9: |
1920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
78.57g |
|
254.48g |
|
3090*
|
1170
|
| Thu 8: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
63.15g |
|
219.30g |
|
2351*
|
295
|
| Wed 7: |
1643 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
42.90g |
|
188.90g |
|
-
|
-
|
| Tue 6: |
1782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
51.32g |
|
231.53g |
|
-
|
-
|
