| February 2022 |
| Wed 23: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
28.21g |
|
61.03g |
|
-
|
-
|
| Mon 14: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
32.00g |
|
124.30g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
30.53g |
|
41.34g |
|
-
|
-
|
| Mon 10: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
37.47g |
|
27.40g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
32.73g |
|
57.82g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
28.14g |
|
23.17g |
|
-
|
-
|
| Sun 17: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
51.10g |
|
131.82g |
|
-
|
-
|
| Wed 6: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
21.82g |
|
96.10g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
55.64g |
|
59.32g |
|
-
|
-
|
| Sat 25: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
46.28g |
|
73.05g |
|
-
|
-
|
| Sun 19: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
20.13g |
|
58.66g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
58.18g |
|
61.43g |
|
-
|
-
|
| Mon 23: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
44.70g |
|
75.24g |
|
-
|
-
|
| Wed 11: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
77.79g |
|
85.86g |
|
-
|
-
|
| Tue 10: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
47.91g |
|
139.40g |
|
-
|
-
|
| Mon 2: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.90g |
|
10.44g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
38.38g |
|
83.02g |
|
-
|
-
|
| Wed 28: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
44.64g |
|
79.35g |
|
-
|
-
|
| Fri 23: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
71.73g |
|
109.76g |
|
-
|
-
|
| Mon 19: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
47.30g |
|
49.00g |
|
-
|
-
|
