| October 2020 |
| Fri 9: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
10.29g |
|
49.98g |
|
3113*
|
 2799
|
| Thu 8: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.85g |
|
28.25g |
|
3113*
|
2867
|
| Wed 7: |
912 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
51.46g |
|
120.46g |
|
3113*
|
2201
|
| Tue 6: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
35.37g |
|
92.80g |
|
4029*
|
3363
|
| Mon 5: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
36.16g |
|
160.89g |
|
2693*
|
1691
|
| Sun 4: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
43.60g |
|
65.42g |
|
2770*
|
2125
|
| Sat 3: |
663 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
33.82g |
|
81.41g |
|
2878*
|
2215
|
| Fri 2: |
1218 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
33.22g |
|
197.72g |
|
3743*
|
2525
|
| Thu 1: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
45.95g |
|
115.71g |
|
3119*
|
2130
|
| September 2020 |
| Wed 30: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
30.77g |
|
129.67g |
|
3867*
|
2965
|
| Tue 29: |
858 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
43.65g |
|
110.37g |
|
4137*
|
3279
|
| Mon 28: |
987 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
40.16g |
|
117.74g |
|
3718*
|
2731
|
| Sun 27: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
31.60g |
|
100.48g |
|
3170*
|
2429
|
| Sat 26: |
788
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
30.68g |
|
122.38g |
|
4013*
|
3225
|
| Fri 25: |
1188
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
35.30g |
|
222.18g |
|
3685*
|
2497
|
| Thu 24: |
1008
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
43.23g |
|
137.73g |
|
2976*
|
1968
|
