| July 2014 |
| Tue 8: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
15.00g |
|
34.00g |
|
1953*
|
 1683
|
| Mon 7: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
168.21g |
|
167.09g |
|
1808*
|
250
|
| Sat 5: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
28.43g |
|
74.52g |
|
1936*
|
1321
|
| Fri 4: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
161.85g |
|
161.48g |
|
1834*
|
111
|
| Thu 3: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
131.16g |
|
193.31g |
|
2141*
|
624
|
| Wed 2: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
154.39g |
|
133.30g |
|
2257*
|
679
|
| Tue 1: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
85.73g |
|
197.28g |
|
2153*
|
530
|
| June 2014 |
| Mon 30: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
145.04g |
|
141.46g |
|
1775*
|
387
|
| Mon 23: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
98.19g |
|
68.39g |
|
1754*
|
981
|
| Thu 19: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
130.64g |
|
139.84g |
|
2299*
|
980
|
| Wed 18: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
117.95g |
|
75.58g |
|
2444*
|
1545
|
| Tue 17: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
167.62g |
|
178.12g |
|
2292*
|
648
|
| Mon 16: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
121.97g |
|
110.56g |
|
2163*
|
911
|
| Thu 12: |
-
|
-
|
|
1665*
|
-
|
| Wed 11: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
136.26g |
|
142.91g |
|
2441*
|
1064
|
| Tue 10: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
157.41g |
|
148.11g |
|
2011*
|
630
|
| Mon 9: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
146.01g |
|
142.76g |
|
2061*
|
684
|
| Wed 4: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
72.00g |
|
59.92g |
|
2104*
|
1410
|
| Tue 3: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
124.19g |
|
118.39g |
|
2029*
|
941
|
| Mon 2: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
154.29g |
|
119.38g |
|
1687*
|
396
|
