| June 2024 |
| Sat 15: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.94g |
|
18.39g |
|
1318*
|
 1118
|
| Fri 14: |
-
|
-
|
|
1332*
|
-
|
| Thu 13: |
-
|
-
|
|
1357*
|
-
|
| Wed 12: |
-
|
-
|
|
1343*
|
-
|
| Tue 11: |
-
|
-
|
|
1444*
|
-
|
| Mon 10: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
67.85g |
|
92.03g |
|
1397*
|
308
|
| Sun 9: |
-
|
-
|
|
1321*
|
-
|
| Sat 8: |
-
|
-
|
|
1275*
|
-
|
| Fri 7: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
75.76g |
|
148.97g |
|
1353*
|
46
|
| Thu 6: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
66.15g |
|
77.06g |
|
1351*
|
201
|
| Wed 5: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
126.89g |
|
98.74g |
|
1362*
|
 131
|
| Tue 4: |
-
|
-
|
|
1358*
|
-
|
| Mon 3: |
-
|
-
|
|
1369*
|
-
|
| Sun 2: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
8.36g |
|
27.95g |
|
1341*
|
1117
|
| Sat 1: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
116.37g |
|
95.30g |
|
1361*
|
172
|
| May 2024 |
| Fri 31: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
82.19g |
|
110.40g |
|
1330*
|
|
| Thu 30: |
-
|
-
|
|
1323*
|
-
|
| Wed 29: |
-
|
-
|
|
1379*
|
-
|
| Mon 27: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
69.57g |
|
124.54g |
|
-
|
-
|
| Sun 26: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
86.55g |
|
86.19g |
|
-
|
-
|
| Sat 25: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
74.68g |
|
87.24g |
|
-
|
-
|
| Fri 24: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
98.80g |
|
74.98g |
|
-
|
-
|
| Thu 23: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
81.89g |
|
91.33g |
|
-
|
-
|
| Wed 22: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
67.44g |
|
98.45g |
|
-
|
-
|
| Tue 21: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
25.06g |
|
14.53g |
|
-
|
-
|
| Mon 20: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
98.01g |
|
67.82g |
|
-
|
-
|
| Sun 19: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
86.08g |
|
103.04g |
|
-
|
-
|
| Fri 17: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
55.65g |
|
134.84g |
|
-
|
-
|
| Thu 16: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
72.43g |
|
85.60g |
|
-
|
-
|
| Wed 15: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
81.69g |
|
63.39g |
|
-
|
-
|
