| January 2013 |
| Sun 13: |
2511 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
177.25g |
|
221.12g |
|
-
|
-
|
| December 2012 |
| Sat 15: |
4369
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
189.73g |
|
242.14g |
|
442.22g |
|
-
|
-
|
| Fri 14: |
3057
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
135.68g |
|
374.94g |
|
-
|
-
|
| Thu 13: |
4057
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
138.66g |
|
278.04g |
|
441.11g |
|
-
|
-
|
| Wed 12: |
4986
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
147.04g |
|
293.19g |
|
567.01g |
|
-
|
-
|
| Tue 11: |
4899
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
226.71g |
|
228.61g |
|
512.09g |
|
-
|
-
|
| Mon 10: |
3564
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
154.82g |
|
219.74g |
|
331.95g |
|
-
|
-
|
| Sun 9: |
5132
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
220.47g |
|
314.99g |
|
471.25g |
|
-
|
-
|
| Sat 8: |
4228
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
147.84g |
|
205.51g |
|
543.82g |
|
-
|
-
|
| Fri 7: |
3179
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
125.66g |
|
205.95g |
|
314.90g |
|
-
|
-
|
| Thu 6: |
3408
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
145.68g |
|
216.21g |
|
311.90g |
|
-
|
-
|
| Wed 5: |
5053
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
177.01g |
|
296.92g |
|
586.12g |
|
-
|
-
|
| Tue 4: |
3766
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
166.04g |
|
191.29g |
|
380.64g |
|
-
|
-
|
| Mon 3: |
3732
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.64g |
|
285.01g |
|
325.54g |
|
-
|
-
|
| Sun 2: |
3221
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.33g |
|
238.49g |
|
338.02g |
|
-
|
-
|
| Sat 1: |
3707
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
136.19g |
|
178.02g |
|
465.47g |
|
-
|
-
|
| November 2012 |
| Fri 30: |
4157
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
166.27g |
|
216.40g |
|
457.69g |
|
-
|
-
|
| Thu 29: |
2967
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
115.84g |
|
192.97g |
|
293.86g |
|
-
|
-
|
| Wed 28: |
3932
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.26g |
|
270.44g |
|
477.17g |
|
-
|
-
|
| Tue 27: |
3610 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
143.75g |
|
179.91g |
|
412.39g |
|
-
|
-
|
