| June 2024 |
| Thu 6: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
50.64g |
|
142.53g |
|
1530*
|
 25
|
| Wed 5: |
2224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
97.33g |
|
242.47g |
|
1917*
|
 307
|
| Tue 4: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
73.79g |
|
153.11g |
|
2066*
|
472
|
| Mon 3: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
51.00g |
|
146.84g |
|
1917*
|
419
|
| Sun 2: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
54.99g |
|
121.51g |
|
1828*
|
484
|
| Sat 1: |
2376 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
62.00g |
|
348.11g |
|
3274*
|
898
|
| May 2024 |
| Fri 31: |
2144 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.76g |
|
85.82g |
|
221.55g |
|
2075*
|
69
|
| Thu 30: |
2132 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
141.99g |
|
90.19g |
|
135.68g |
|
1598*
|
534
|
| Wed 29: |
2272 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
114.89g |
|
71.43g |
|
255.84g |
|
2768*
|
496
|
| Tue 28: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
60.12g |
|
122.05g |
|
1598*
|
53
|
| Mon 27: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
80.30g |
|
158.84g |
|
1786*
|
7
|
| Sun 26: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
71.75g |
|
191.89g |
|
-
|
-
|
| Sat 25: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
56.90g |
|
160.56g |
|
1917*
|
132
|
| Fri 24: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
62.06g |
|
314.52g |
|
3123*
|
1299
|
| Thu 23: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
62.19g |
|
125.71g |
|
1530*
|
40
|
| Wed 22: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
71.71g |
|
204.92g |
|
2453*
|
586
|
| Tue 21: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
50.24g |
|
180.72g |
|
1667*
|
86
|
| Mon 20: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
48.47g |
|
168.08g |
|
1917*
|
298
|
| Sun 19: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
65.35g |
|
161.98g |
|
1917*
|
82
|
| Sat 18: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
61.00g |
|
105.98g |
|
1530*
|
104
|
