| June 2023 |
| Sat 17: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
13.05g |
|
38.42g |
|
-
|
-
|
| Fri 16: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
25.03g |
|
85.26g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
6.40g |
|
45.68g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
22.00g |
|
97.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
19.09g |
|
22.65g |
|
-
|
-
|
| Sun 29: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
14.17g |
|
54.09g |
|
-
|
-
|
| Sat 28: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
42.53g |
|
109.89g |
|
-
|
-
|
| Fri 27: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
16.14g |
|
17.24g |
|
-
|
-
|
| Sun 22: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
81.32g |
|
153.98g |
|
-
|
-
|
| Sat 21: |
2385 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
92.38g |
|
289.83g |
|
-
|
-
|
| Fri 20: |
2311 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.42g |
|
93.28g |
|
263.77g |
|
-
|
-
|
| Thu 19: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
79.03g |
|
101.31g |
|
-
|
-
|
| Wed 18: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
66.81g |
|
231.88g |
|
-
|
-
|
| Tue 17: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
86.76g |
|
162.31g |
|
-
|
-
|
| Mon 16: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
112.28g |
|
127.21g |
|
-
|
-
|
| Sun 15: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
32.22g |
|
19.22g |
|
-
|
-
|
| Sat 14: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
49.06g |
|
49.42g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
44.12g |
|
107.69g |
|
-
|
-
|
| Tue 27: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
14.80g |
|
77.17g |
|
-
|
-
|
| Thu 22: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
73.01g |
|
177.96g |
|
-
|
-
|
