| October 2020 |
| Sun 11: |
1711 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
58.49g |
|
217.13g |
|
-
|
-
|
| Tue 6: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
54.87g |
|
136.55g |
|
-
|
-
|
| Thu 1: |
2144 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.92g |
|
69.84g |
|
188.32g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
43.84g |
|
172.32g |
|
-
|
-
|
| Mon 28: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
40.99g |
|
76.07g |
|
-
|
-
|
| Fri 25: |
638 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
17.66g |
|
73.13g |
|
-
|
-
|
| Thu 24: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.87g |
|
58.81g |
|
260.76g |
|
-
|
-
|
| Mon 21: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
14.15g |
|
140.25g |
|
-
|
-
|
| Sat 19: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
32.00g |
|
117.00g |
|
-
|
-
|
| Thu 17: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
50.79g |
|
194.89g |
|
-
|
-
|
| Tue 15: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
22.08g |
|
112.42g |
|
-
|
-
|
| Mon 14: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
34.60g |
|
246.92g |
|
-
|
-
|
| Sat 12: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
52.31g |
|
173.19g |
|
-
|
-
|
| Fri 11: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
10.36g |
|
88.68g |
|
-
|
-
|
| Wed 9: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
29.74g |
|
312.02g |
|
-
|
-
|
| Tue 8: |
498 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
7.00g |
|
69.84g |
|
-
|
-
|
| Mon 7: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
20.86g |
|
175.37g |
|
-
|
-
|
| Sun 6: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
47.05g |
|
159.79g |
|
-
|
-
|
| Sat 5: |
1992 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
85.58g |
|
198.00g |
|
-
|
-
|
