| October 2020 |
| Fri 23: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
40.73g |
|
82.89g |
|
-
|
-
|
| Sat 17: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
35.81g |
|
32.67g |
|
-
|
-
|
| Thu 8: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
34.94g |
|
135.50g |
|
-
|
-
|
| Mon 5: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
58.27g |
|
95.72g |
|
-
|
-
|
| Sat 3: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
49.75g |
|
59.65g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
34.10g |
|
90.95g |
|
-
|
-
|
| Mon 28: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.29g |
|
80.95g |
|
-
|
-
|
| Sun 27: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
70.67g |
|
78.69g |
|
-
|
-
|
| Thu 24: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.29g |
|
46.95g |
|
-
|
-
|
| Tue 22: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
29.29g |
|
91.45g |
|
-
|
-
|
| Mon 21: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
59.00g |
|
126.65g |
|
-
|
-
|
| Sun 20: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
86.99g |
|
106.66g |
|
-
|
-
|
| Fri 18: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
10.62g |
|
48.13g |
|
-
|
-
|
| Thu 17: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
74.22g |
|
98.53g |
|
1872*
|
 948
|
| Wed 16: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
2.67g |
|
47.61g |
|
-
|
-
|
| Tue 15: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Mon 14: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
66.75g |
|
76.00g |
|
-
|
-
|
| Sun 13: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
52.07g |
|
62.40g |
|
-
|
-
|
| Sat 12: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
65.00g |
|
80.00g |
|
-
|
-
|
| Fri 11: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
80.00g |
|
59.00g |
|
-
|
-
|
