| September 2020 |
| Mon 28: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
49.97g |
|
124.37g |
|
-
|
-
|
| Sun 27: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
29.11g |
|
114.65g |
|
-
|
-
|
| Sat 26: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
40.90g |
|
218.56g |
|
-
|
-
|
| Fri 25: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
51.87g |
|
264.06g |
|
-
|
-
|
| Thu 24: |
903 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
34.37g |
|
134.89g |
|
-
|
-
|
| Wed 23: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
36.44g |
|
170.37g |
|
-
|
-
|
| Tue 22: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
53.77g |
|
251.26g |
|
-
|
-
|
| Mon 21: |
1486 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
79.36g |
|
137.94g |
|
-
|
-
|
| Sun 20: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
39.60g |
|
161.37g |
|
-
|
-
|
| Sat 19: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
34.73g |
|
191.97g |
|
-
|
-
|
| Fri 18: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
39.85g |
|
202.38g |
|
-
|
-
|
| Thu 17: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
39.51g |
|
204.56g |
|
-
|
-
|
| Wed 16: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
42.68g |
|
139.07g |
|
-
|
-
|
| Tue 15: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
50.67g |
|
202.32g |
|
-
|
-
|
| Mon 14: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
52.86g |
|
209.54g |
|
-
|
-
|
| Sun 13: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
49.91g |
|
187.74g |
|
-
|
-
|
| Sat 12: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
51.89g |
|
160.64g |
|
-
|
-
|
| Fri 11: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
34.27g |
|
178.69g |
|
-
|
-
|
| Thu 10: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
55.65g |
|
151.73g |
|
-
|
-
|
| Wed 9: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
49.25g |
|
214.65g |
|
-
|
-
|
