| August 2023 |
| Sun 6: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
128.50g |
|
99.87g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
2.00g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
29.58g |
|
87.56g |
|
-
|
-
|
| Fri 2: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
52.28g |
|
77.39g |
|
-
|
-
|
| Thu 1: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
30.24g |
|
153.46g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
36.33g |
|
173.91g |
|
-
|
-
|
| Tue 30: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
47.02g |
|
124.19g |
|
-
|
-
|
| Mon 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
49.86g |
|
174.17g |
|
-
|
-
|
| Sun 28: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
34.25g |
|
108.39g |
|
-
|
-
|
| Sat 27: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
47.23g |
|
161.74g |
|
-
|
-
|
| Fri 26: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
79.52g |
|
66.27g |
|
-
|
-
|
| Thu 25: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
59.92g |
|
98.53g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
49.45g |
|
77.97g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
9.49g |
|
2.13g |
|
-
|
-
|
| Sun 1: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
39.91g |
|
47.77g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
26.58g |
|
74.59g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
2.63g |
|
3.42g |
|
-
|
-
|
| Mon 21: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
19.95g |
|
49.26g |
|
-
|
-
|
| Fri 18: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
24.34g |
|
75.31g |
|
1979*
|
 1298
|
| Thu 17: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
16.09g |
|
92.91g |
|
-
|
-
|
