| December 2020 |
| Wed 2: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
51.95g |
|
125.64g |
|
-
|
-
|
| Tue 1: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
51.99g |
|
69.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
76.29g |
|
87.88g |
|
-
|
-
|
| Sun 29: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
59.24g |
|
83.85g |
|
-
|
-
|
| Sat 28: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
54.29g |
|
81.38g |
|
-
|
-
|
| Fri 27: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.00g |
|
29.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
4.58g |
|
13.93g |
|
-
|
-
|
| Wed 28: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
30.57g |
|
39.02g |
|
-
|
-
|
| Tue 27: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
55.02g |
|
58.01g |
|
-
|
-
|
| Fri 23: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
14.00g |
|
18.00g |
|
-
|
-
|
| Thu 22: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
8.04g |
|
2.88g |
|
-
|
-
|
| Tue 20: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
30.49g |
|
40.19g |
|
-
|
-
|
| Mon 19: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
11.03g |
|
11.47g |
|
-
|
-
|
| Sat 17: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
4.37g |
|
32.25g |
|
-
|
-
|
| Tue 13: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
80.24g |
|
43.00g |
|
-
|
-
|
| Mon 12: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
54.59g |
|
29.81g |
|
-
|
-
|
| Sun 11: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
18.59g |
|
3.30g |
|
-
|
-
|
| Tue 6: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
38.70g |
|
67.95g |
|
-
|
-
|
| Mon 5: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
55.54g |
|
84.01g |
|
-
|
-
|
| Sun 4: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
36.18g |
|
73.55g |
|
-
|
-
|
