| June 2024 |
| Sun 16: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
44.93g |
|
158.01g |
|
954*
|
 196
|
| Sat 15: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
81.69g |
|
246.71g |
|
1528*
|
311
|
| Fri 14: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
37.02g |
|
243.53g |
|
1506*
|
96
|
| Thu 13: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
49.11g |
|
216.36g |
|
1221*
|
487
|
| Wed 12: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
65.54g |
|
213.69g |
|
1477*
|
222
|
| Tue 11: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
66.87g |
|
175.72g |
|
1436*
|
59
|
| Mon 10: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
90.19g |
|
137.49g |
|
1224*
|
108
|
| Sun 9: |
2036 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
73.43g |
|
259.62g |
|
1415*
|
621
|
| Sat 8: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
87.62g |
|
183.61g |
|
1706*
|
 24
|
| Fri 7: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
61.55g |
|
195.33g |
|
1494*
|
15
|
| Thu 6: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
63.30g |
|
191.68g |
|
1295*
|
169
|
| Wed 5: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
48.48g |
|
176.10g |
|
1357*
|
86
|
| Tue 4: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
43.20g |
|
197.99g |
|
1515*
|
243
|
| Mon 3: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
62.32g |
|
142.35g |
|
1395*
|
78
|
| Sun 2: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.00g |
|
33.10g |
|
1817*
|
1513
|
| Sat 1: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
42.67g |
|
150.21g |
|
1478*
|
310
|
| May 2024 |
| Fri 31: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
56.38g |
|
234.16g |
|
1519*
|
185
|
| Thu 30: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
87.17g |
|
147.79g |
|
1887*
|
222
|
| Wed 29: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
64.52g |
|
109.93g |
|
1697*
|
520
|
| Tue 28: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
50.90g |
|
219.12g |
|
1403*
|
122
|
