waterviolet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2013
Mon 25: 583 * 42%
Fat:
 
Prot:
 
Carbs:
10.69g
 
21.07g
 
106.64g
- -
Tue 12: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
41.88g
 
53.27g
 
173.96g
2225*  938
Wed 6: 724 * 43%
Fat:
 
Prot:
 
Carbs:
30.02g
 
17.95g
 
98.16g
- -
July 2012
Wed 25: 68 * 5%
Fat:
 
Prot:
 
Carbs:
1.75g
 
1.00g
 
12.54g
- -
Tue 24: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
53.34g
 
45.69g
 
185.16g
- -
Mon 23: 1612 * 115%
Fat:
 
Prot:
 
Carbs:
64.91g
 
45.48g
 
218.07g
- -
Sat 21: 183 * 13%
Fat:
 
Prot:
 
Carbs:
4.23g
 
5.39g
 
32.09g
- -
Fri 20: 709 * 51%
Fat:
 
Prot:
 
Carbs:
21.78g
 
17.64g
 
118.06g
2168*  1459
Thu 19: 1335 * 95%
Fat:
 
Prot:
 
Carbs:
41.84g
 
59.59g
 
183.56g
2168*  833
Wed 18: 1353 * 97%
Fat:
 
Prot:
 
Carbs:
43.80g
 
66.86g
 
174.59g
2518*  1165
Tue 17: 1609 * 115%
Fat:
 
Prot:
 
Carbs:
67.55g
 
47.95g
 
207.92g
- -
Mon 16: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
33.98g
 
36.15g
 
181.87g
2334*  1001
Fri 13: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
47.05g
 
62.78g
 
154.50g
- -
Thu 12: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
44.77g
 
64.89g
 
163.12g
2228*  922
Wed 11: 1560 * 111%
Fat:
 
Prot:
 
Carbs:
74.52g
 
47.81g
 
170.64g
3203*  1643
Tue 10: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
41.90g
 
36.51g
 
144.48g
2327*  1240
Mon 9: 1469 * 105%
Fat:
 
Prot:
 
Carbs:
67.27g
 
59.26g
 
168.13g
2178*  709
Mon 2: 815 58%
Fat:
 
Prot:
 
Carbs:
35.89g
 
36.61g
 
90.30g
- -
June 2012
Fri 29: 890 * 64%
Fat:
 
Prot:
 
Carbs:
41.20g
 
19.46g
 
114.37g
- -
Thu 28: 1561 * 112%
Fat:
 
Prot:
 
Carbs:
67.46g
 
93.88g
 
157.14g
2185*  624
Get the app
    
© 2024 FatSecret. All rights reserved.