jennie1952's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 709 * 71%
Fat:
 
Prot:
 
Carbs:
19.51g
 
17.82g
 
114.42g
- -
Mon 1: 675 * 68%
Fat:
 
Prot:
 
Carbs:
13.37g
 
23.75g
 
111.84g
- -
February 2024
Thu 22: 114 * 11%
Fat:
 
Prot:
 
Carbs:
1.64g
 
2.38g
 
20.75g
- -
Tue 6: 39 * 4%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.70g
 
6.54g
- -
Thu 1: 179 * 18%
Fat:
 
Prot:
 
Carbs:
2.12g
 
4.76g
 
33.29g
- -
January 2024
Sun 28: 24 * 2%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.39g
 
3.84g
- -
Sat 27: 92 * 9%
Fat:
 
Prot:
 
Carbs:
0.87g
 
2.12g
 
20.93g
- -
Fri 26: 780 * 78%
Fat:
 
Prot:
 
Carbs:
26.88g
 
38.34g
 
93.04g
- -
Thu 25: 1090 * 109%
Fat:
 
Prot:
 
Carbs:
48.51g
 
29.75g
 
128.58g
- -
Wed 24: 594 * 59%
Fat:
 
Prot:
 
Carbs:
15.86g
 
21.39g
 
87.34g
- -
Tue 23: 972 * 97%
Fat:
 
Prot:
 
Carbs:
30.62g
 
25.74g
 
149.21g
- -
Mon 22: 995 * 100%
Fat:
 
Prot:
 
Carbs:
19.15g
 
22.80g
 
175.76g
- -
Sun 21: 1005 * 100%
Fat:
 
Prot:
 
Carbs:
42.95g
 
35.94g
 
108.18g
- -
Sat 20: 972 * 97%
Fat:
 
Prot:
 
Carbs:
38.96g
 
32.58g
 
109.87g
- -
Fri 19: 1067 * 107%
Fat:
 
Prot:
 
Carbs:
35.79g
 
35.15g
 
140.71g
- -
Thu 18: 880 * 88%
Fat:
 
Prot:
 
Carbs:
13.89g
 
29.49g
 
153.61g
- -
Wed 17: 583 * 58%
Fat:
 
Prot:
 
Carbs:
26.82g
 
12.07g
 
75.59g
- -
Tue 16: 419 * 42%
Fat:
 
Prot:
 
Carbs:
8.00g
 
10.76g
 
70.80g
- -
Mon 15: 629 * 63%
Fat:
 
Prot:
 
Carbs:
18.22g
 
21.45g
 
94.66g
- -
Sun 14: 1327 * 133%
Fat:
 
Prot:
 
Carbs:
55.03g
 
48.66g
 
157.31g
- -
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