| February 2021 |
| Thu 4: |
1070 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
13.00g |
|
173.00g |
|
-
|
-
|
| Tue 2: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
11.23g |
|
39.39g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
81.74g |
|
226.85g |
|
1874*
|
 193
|
| Mon 19: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
55.29g |
|
179.93g |
|
1847*
|
686
|
| Sun 18: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
34.43g |
|
236.78g |
|
1781*
|
459
|
| Sat 17: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
55.89g |
|
189.25g |
|
1842*
|
229
|
| Fri 16: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
63.50g |
|
209.17g |
|
-
|
-
|
| Thu 15: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
71.95g |
|
190.16g |
|
1848*
|
158
|
| Wed 14: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
67.39g |
|
195.85g |
|
2484*
|
844
|
| Tue 13: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
8.50g |
|
68.67g |
|
1544*
|
1163
|
| Sat 10: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
9.00g |
|
91.00g |
|
2045*
|
1455
|
| Fri 9: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
35.93g |
|
236.20g |
|
1531*
|
39
|
| Thu 8: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
72.03g |
|
196.55g |
|
1853*
|
349
|
| Wed 7: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
11.20g |
|
172.33g |
|
1853*
|
905
|
| Tue 6: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
54.79g |
|
167.13g |
|
2185*
|
926
|
| Mon 5: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
92.26g |
|
168.66g |
|
1911*
|
408
|
| Sun 4: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
44.76g |
|
206.74g |
|
1848*
|
346
|
| Sat 3: |
-
|
-
|
|
1848*
|
-
|
| Fri 2: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
60.73g |
|
116.21g |
|
1466*
|
369
|
| Thu 1: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
46.61g |
|
141.18g |
|
1848*
|
733
|
| September 2020 |
| Wed 30: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
36.71g |
|
174.91g |
|
1961*
|
528
|
