| November 2020 |
| Wed 11: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
22.76g |
|
128.42g |
|
1624*
|
 732
|
| October 2020 |
| Thu 29: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
20.97g |
|
109.85g |
|
-
|
-
|
| Tue 27: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
37.93g |
|
207.16g |
|
1799*
|
490
|
| Mon 26: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
54.54g |
|
135.23g |
|
1566*
|
432
|
| Sun 25: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
35.06g |
|
182.01g |
|
1865*
|
607
|
| Sat 24: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
32.09g |
|
129.48g |
|
1634*
|
607
|
| Fri 23: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
51.58g |
|
131.00g |
|
1687*
|
564
|
| Thu 22: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
43.38g |
|
181.24g |
|
1658*
|
272
|
| Wed 21: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
69.54g |
|
155.03g |
|
1684*
|
338
|
| Tue 20: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
71.28g |
|
159.22g |
|
1584*
|
39
|
| Mon 19: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
51.45g |
|
241.45g |
|
1584*
|
 25
|
| Sun 18: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
41.20g |
|
215.38g |
|
1566*
|
179
|
| Sat 17: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
51.50g |
|
187.84g |
|
2130*
|
825
|
| Fri 16: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
55.79g |
|
177.56g |
|
1632*
|
302
|
| Thu 15: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
23.27g |
|
131.19g |
|
1608*
|
904
|
| Wed 14: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
51.56g |
|
255.05g |
|
1543*
|
69
|
| Tue 13: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
43.78g |
|
153.17g |
|
1543*
|
505
|
| Mon 12: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
58.66g |
|
159.34g |
|
1703*
|
379
|
| Sun 11: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
35.23g |
|
190.76g |
|
1541*
|
377
|
| Sat 10: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
55.80g |
|
166.31g |
|
1541*
|
303
|
