adri0918's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 6: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
45.88g
 
78.09g
 
162.33g
1754*  444
August 2020
Sat 15: 992 * 71%
Fat:
 
Prot:
 
Carbs:
38.85g
 
50.38g
 
90.62g
2294*  1302
Fri 14: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
33.27g
 
37.92g
 
156.04g
1560*  364
Thu 13: 1577 * 113%
Fat:
 
Prot:
 
Carbs:
77.90g
 
65.01g
 
163.22g
2034*  457
Wed 12: 1324 * 95%
Fat:
 
Prot:
 
Carbs:
47.56g
 
67.74g
 
168.41g
2038*  714
Tue 11: 1594 * 114%
Fat:
 
Prot:
 
Carbs:
81.97g
 
87.90g
 
169.89g
2103*  509
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