| June 2022 |
| Thu 23: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
9.60g |
|
66.60g |
|
-
|
-
|
| Mon 13: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.80g |
|
16.30g |
|
-
|
-
|
| Sun 12: |
1995 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
93.00g |
|
156.51g |
|
-
|
-
|
| Sat 11: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
51.77g |
|
127.61g |
|
-
|
-
|
| Fri 10: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
21.08g |
|
65.22g |
|
-
|
-
|
| Thu 9: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
38.52g |
|
61.82g |
|
-
|
-
|
| Wed 8: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
60.24g |
|
130.65g |
|
-
|
-
|
| Tue 7: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
6.39g |
|
56.10g |
|
-
|
-
|
| Mon 6: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
48.64g |
|
229.66g |
|
-
|
-
|
| Sun 5: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
53.89g |
|
245.65g |
|
-
|
-
|
| Sat 4: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
43.93g |
|
19.81g |
|
-
|
-
|
| Fri 3: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
49.88g |
|
222.23g |
|
-
|
-
|
| Thu 2: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
31.69g |
|
188.95g |
|
-
|
-
|
| Wed 1: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
76.88g |
|
154.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
75.91g |
|
255.38g |
|
-
|
-
|
| Sun 29: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
59.37g |
|
123.82g |
|
-
|
-
|
| Sat 28: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
41.18g |
|
104.94g |
|
-
|
-
|
| Fri 27: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
28.36g |
|
98.91g |
|
-
|
-
|
| Thu 26: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
62.57g |
|
180.05g |
|
-
|
-
|
| Wed 25: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
62.05g |
|
172.82g |
|
-
|
-
|
