| July 2023 |
| Sun 23: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.25g |
|
18.18g |
|
-
|
-
|
| Sat 22: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
28.89g |
|
93.66g |
|
-
|
-
|
| Fri 21: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.25g |
|
18.18g |
|
-
|
-
|
| Thu 20: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
45.82g |
|
170.61g |
|
-
|
-
|
| Wed 19: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.25g |
|
18.18g |
|
-
|
-
|
| Tue 18: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
37.75g |
|
161.78g |
|
-
|
-
|
| Mon 17: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
52.60g |
|
109.48g |
|
-
|
-
|
| Sun 16: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
29.27g |
|
70.44g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
10.62g |
|
39.28g |
|
-
|
-
|
| Tue 2: |
1667 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
57.16g |
|
208.70g |
|
-
|
-
|
| Mon 1: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
51.27g |
|
129.24g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
28.84g |
|
120.52g |
|
-
|
-
|
| Wed 19: |
1110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
28.15g |
|
186.57g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
9.03g |
|
4.25g |
|
-
|
-
|
| Wed 14: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
35.55g |
|
114.06g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
554 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
31.62g |
|
59.81g |
|
-
|
-
|
| Fri 14: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
36.62g |
|
108.32g |
|
-
|
-
|
| Sat 8: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
33.40g |
|
52.07g |
|
-
|
-
|
| Thu 6: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
23.76g |
|
67.73g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
23.50g |
|
68.73g |
|
-
|
-
|
